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1-ON-1 PATHWAY
Behaviour Patterns
Identify Values → Find Direction → Move with Alignment
A reflective mentoring pathway for understanding the habits, reactions and behavioural patterns that shape how you work, relate and make decisions. Together, we bring what is often automatic into awareness, so you can choose behaviours that better support the life and professional practice you want.
This pathway may be for you if…
You notice recurring patterns
Certain habits, reactions or ways of coping keep showing up, even when they no longer serve you
You want to respond more intentionally
You're ready to move beyond autopilot and choose behaviours that are more aligned with who
you want to be
You feel a gap between insight and action
You understand a lot about yourself, but want practical ways to translate awareness into
everyday change
What we explore together
Your natural signature strengths and talents
Where you feel most energised and in flow
Your thinking preferences and work styles
How your strengths show up in the 3 lens'
How to apply your strengths with intention
When we can see our behaviours more clearly, we become less ruled by them. This work helps you notice what is habitual, understand what sits beneath it and begin choosing responses that are more grounded, aligned and effective.
This is promoting awareness, boundaries, choice and practice, whilst reducing judgement, excuses and burn-out.
What you walk away with...
A clearer view of your patterns and default responses.
Awareness
Better ways to describe what drives your behaviour.
Language
More conscious options in moments that matter.
Choice
Behaviours that better reflect your values and strengths that work towards your objectives.
Alignment
Momentum
Practical shifts you can apply straight away with confidence.
How this module connects to RISE UP
1
Recognise Values
2
Investigate Strengths
3
Specify Behaviours
4
Engage Actions
5
Unify the Framework
6
Protect Capacity
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